Cucumber Tomato Avocado Salad with Feta Cheese

Looking for a fresh, nutritious, and flavor-packed salad that’s easy to prepare? Well look no more, my cucumber tomato avocado salad with feta cheese is the perfect choice! This vibrant salad combines creamy avocados with crisp vegetables and a zesty dressing, making it a satisfying meal or side dish.

Perfect for any occasion, this recipe has been my go-to lunch for a while now and sometimes I add a chicken breast and enjoy this as a quick dinner for those super busy nights. One night, while working late, I snacked on this salad, and the best part—besides how delicious it is—is that it’s so low in calories, making it completely guilt-free.

Ingredients to make this cucumber tomato avocado salad with feta cheese

Avocado- Avocados are the star of this salad, providing a rich, creamy texture that makes the salad more satisfying. Select avocados that are slightly soft to the touch but not mushy. They should yield to gentle pressure, indicating ripeness

Cucumbers- Cucumbers contribute a refreshing crunch and subtle flavor that contrasts nicely with the other ingredients. They also help keep the salad light and hydrating.

Tomatoes- Tomatoes add a burst of sweetness and acidity, which complements the creaminess of the avocados. Their vibrant red color also enhances the visual appeal of the salad.

Feta Cheese- Feta cheese adds an amazing tangy, salty flavor that complements the sweetness of the tomatoes and the creaminess of the avocados. Its crumbly texture also adds a pleasant contrast to the other ingredients.

Red Onion- Red onions add a sharp, pungent flavor that cuts through the richness of the avocado and cheese. They also add a touch of color and texture to the salad.

Fresh lime juice- Lime juice adds a bright, tangy flavor that balances the richness of the avocado and olive oil. It also helps to prevent the avocados from browning.

Garlic powder- This adds amazing flavor and some

Fresh parsley- Fresh parsley adds a vibrant yet subtle flavor to this salad. It’s more than just a garnish, it’s super healthy too.

Olive oil.

How to make this cucumber tomato avocado salad with feta cheese

Make the dressing: In a small bowl or a mason jar, combine 1 tablespoon of olive oil, 1 tablespoon of fresh lime juice, and 1 tsp garlic powder—season with salt and pepper to taste. If using a bowl, whisk the ingredients together until well combined. If using a jar, close the lid tightly and shake vigorously until the dressing is well mixed and smooth.

Prepare the Vegetables: In a large bowl, combine the diced avocados, tomatoes, cucumber, red onion, parsley, and some feta. Leave out some feta to crumble on top of the salad.

Assemble the Salad: Pour the prepared dressing over the diced vegetables and parsley or cilantro in the mixing bowl. Make sure to cover the ingredients evenly. Using two large spoons or salad tongs, gently toss the salad to ensure all the ingredients are evenly coated with the dressing. Be careful not to mash the avocados; you want them to remain in cubes.

Add feta cheese and parsley: Sprinkle the crumbled feta cheese and parsley over the top of the salad. Give the salad one final gentle toss to distribute the cheese throughout.

Serve the Salad: For the freshest taste, serve the salad immediately. If you prefer, you can chill the salad in the refrigerator for up to an hour before serving.

Frequently Asked Questions

Can I make this salad in advance?
Yes, you can prepare the other salad ingredients ahead of time except for the avocados. It’s best to add the avo and the dressing just before serving to keep the avocados from browning.

What can I use instead of feta cheese?
If you’re not a fan of feta, try substituting it with goat cheese or a dairy-free cheese alternative.

Can I add protein to this salad?
Absolutely! Grilled chicken, tofu, or chickpeas are excellent additions that will make this salad even more filling.